My mission is to support men and women with Inflammatory Bowel Syndrome condition, microbiome imbalance and weight issue.
DID YOU KNOW?
Eating habits are often neglected and yet, over the years, they have a significant positive or negative impact on our physical and mental health.
People suffering from Inflammatory Bowel Syndrome (IBS) have often been shown to have an imbalance in their microbiome.
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The human microbiome is the diversity of good bacteria in the intestine. Around 39 Trillion bacteria populated our large intestine, strenghtening our immune system, defending us from bad bacteria, influencing our mood, our skin and even our eating habits.
I choose to specialise in gastrointestinal health which contribute to our overall balance, from inflammation, mental condition, skin disorder to immune system and many more condition, our intestine is the key to live a healthy life.
The program I am providing will help to ease your symptoms :
abdominal pain, cramps, diarrhoea, constipation, bloating, painful flatulence, incomplete emptying of bowels and mucus in the stools.
The systemic consequences of IBS can also lead to symptoms such as low immunity, low energy, inflammation, mental fatigue, depression, anxiety.​
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The Gut health program will make your intestine walls strong again and rebuild a healthy microbiome to fight alongside with you.
Our body is made to recover if we guide him properly.
"Healing is a matter of time, but it is sometimes also a matter of opportunity."
Hippocrates
MY VISION, MY STORY
The issue of health and environment has always been at the centre of my concerns. The negative impact of the industrialisation of our food is no longer a secret, more and more people are sensitive to what they eat and how it is produced, and I sincerely believe that this awareness grew with the increasing number of people failing ill.
Being a former professional in the tech industry in London as a telecommunications engineer, I could see how we feed ourselves on nutrient-poor and low-quality foods without noticing it.
As I started my studies for my master’s degree in Management and Marketing, I decided in 2019 that I had to change my career towards an activity that made sense for me, a path where I could help others and thrive at the same time.
It was then that I decided to enrol in Health and Nutrition Education at the College of Naturopathic Medicine (CNM) in London.
When I discovered Naturopathy, I questionned all the medical system. Why the present medical system is only focusing on the symptoms and not the root cause? Why there is people on pills all their life for chronic diseases? It was clear that a disease does not fall from the sky, it always has a reason and the majority of the time this condition can be reduced when stopping or strengthening the root cause.
My 3 years of study and practice as a student have shown me how much nutrition is the pillar of our health and how we all should raise our awareness in regards to what we eat to optimize our health.
SERVICES
Working on our health takes time and requires commitment. When we change habits there is chemical reaction inside our body that are not often seen immediately. For example our intestine cells renew every 5 days where our skin needs 30-40 days to renew the epidermis layer (the visible part of the skin).
As long as you're consistant in your change and being followed for the first few weeks by a profesionnal, your changes will become habits. The way to age healthy.
If you are ready to commit, the Nutrition health programs for new clients are covering the following : IBS protocol, microbiome optimisation, weight management.
6 weeks Gut Health Program
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1 Initial consultation (1h visio call).
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5 weekly follow-up consultation (20-30 min. visio call).
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Personalised Naturopathic Nutrition protocol
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Review of your weekly food intake + feedback.
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Bespoke meal plan + recipes + shopping list, if required.
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10% off on high quality supplements (practitioner access), if required.
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Handover and resources to help you implement the protocol: low Fodmap, probiotic & gluten free guide
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Lab test recommendation + results interpretation.
6 consultations | £455
12 weeks Gut Health Program
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1 Initial consultation (1h visio call).
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11 weekly follow-up consultation (20-30 min. visio call).
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Personalised Naturopathic Nutrition protocol
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Review of your weekly food intake + feedback.
-
Bespoke meal plan + recipes + shopping list, if required.
-
15% off on high quality supplements (practitioner access), if required.
-
Handover and resources to help you implement the protocol: low Fodmap, probiotic & gluten free guide
-
Lab test recommendation + results interpretation.
12 consultations | £810
6 Months Gut Health Program
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1 Initial consultation (1h visio call).
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23 weekly follow-up consultation (20-30 min. visio call).
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Personalised Naturopathic Nutrition protocol
-
Review of your weekly food intake + feedback.
-
Bespoke meal plan + recipes + shopping list, if required.
-
15% off on high quality supplements (practitioner access), if required.
-
Handover and resources to help you implement the protocol: low Fodmap, probiotic & gluten free guide
-
Lab test recommendation + results interpretation.
24 consultations | £1625
Pay as you consult service - 120£
1 hour discussion, Q&A, advises, recommendation on nutrition, lifestyle, supplements & tests. Book a 1 to 1 consultation to ask and discuss about your health issue, how you would like to improve your digestive system and other.
Contact me to book a Nutritional consultation or ask your questions
By booking a consultation, you will need to fill a pre-consultation document reviewing your health history and your nutritional habits.