Nourish Your Gut: Natural Approaches to Reduce Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder characterised by symptoms such as abdominal pain, bloating, gas, and...
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ARTICLES & MEDIAS
Kevin Allagapen
Stress and cortisol: roles, functions and issues.
Cortisol is a hormone secreted by the adrenal glands (gland above the kidneys) during a state of stress or anxiety. It plays a central...
Kevin Allagapen
Hemp seeds - untapped nutritional potential.
Hemp seeds come from the cannabis plant and are the fruits of the plant. Cannabis plants are considered illegal because of their...
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